Boss Diva Fitness

I actually worked out 5 of the last 7 days.... a feat in itself for me. I been doing really good ... compared to my past. YAY me. I'm even trying to start back getting up at 5:30am to get in my workout.... thinking that if I put forth the effort to workout in the am then even if "life" gets in the way in the evening, I've still gotten in some aerobic activity. Only thing is it's hard to do Billy Blanks Bootcamp at 5:30....so the last two days I've done WATP 3 mile powerwalk. Almost like Billy is too intense for so early in the morning.... I know ALL mental but give me a few days...ugh I'm getting there. I was hurting for days after Bootcamp but still mustered thru the next. Now as far as eating... my first step in the RIGHT DIRECTION was portion controlled lunches. I have not been down to buy anything from the Kay Kafe but instead have been bringing frozen lunches...be it still processed which I hope to get away from soon but dang one step at a time. This ...