Boss Diva Fitness

So in addition to my 3 zumba classes and one day of circuit boot camp, I have decided to add in Supreme 90 Day. My free time is consumed with exercising.... whatever it takes. I don't overindulge in foods anyway, but I can stand to make some changes.....so I did. My meals are portion controlled this week and scheduled into 5 smaller meals, my water intake is up considerably and I've added this workout set to my arsenal of ways to get fit. High Intensity Interval Training is considered essential to moving past a plateau in your weightloss and seeing some results. Based on the concept of muscle confusion to maximize results. So why not? what have I got to lose....except some more weight. Wish me Luck.... Sunshyne Out.