94 days till I'm the big 4-0...YAH! Every since I realized I was 100 days away I've been trying to get in some exercise. Pulled out my tried and true Shaun T doing Hip Hop Abs and also went way back and dusted off Billy Blanks ugly butt and doing his Fitness Bootcamp (which btw is ugh hard). I looked for my Walk Away the Pounds but the darn disc case was empty...with all the moving there's just no telling what happened to it. So today I decided to buy me another....toughter version....man Leslie Sansone has soooo many WATP videos...but do you notice she still thick in the hips and thighs...been walking all these years...lol. Anyway....I can hardly wait for it to arrive. Even been packing my lunch lately....not everyday but better. And my main thing is I haven't ventured to the plaza level for my all-time favorite PayDay candy bar.... I don't even care for candy much....but I absolutely love peanut M&M's and PayDay candy bar....that salt mixed with sugar is to die for......(cough....ok focus...lol) When I tell you I absolutely hate getting up at 5am thru the week....it is a complete understatement. I am NOT...I repeat I AM NOT A MORNING PERSON. But I hate to take the chance of something popping up and I don't get the chance to work out in the evening.... Guess what's the usual thing that "pop" up.....MY LAZINESS and EXCUSES. Naw I'm NOT doing all I could be doing...I still had white rice with my chicken and gravy and corn bread last night....mmmmmm... but I think any steps in the right direction is a step forward from where I am now. Smooches.
Ok my confession first; I didn’t work out much last week…..three days. I let life give me excuses and I used ‘em. I am, however, still eating according to plan for the most part and still dropping pounds and inches. Although this is a 3-week program, I really don’t plan to stop…. since the goal is to adapt to the habits as my normal way of eating I will simply continue. I still give kudos to the program because I was at a major plateau. Although this is simply a program of portion control and timely eating… it’s presented in a way that makes it understandable in a market that is just overwhelmed with "get-skinny-fast" schemes. Tools are provided that helps you to see visually the perfect balance of nutrients to fuel and nourish your body. And you can’t beat a 30 minute but still effective workout. I’ve found that I can even “stray” and still see a drop on the scale. Friday night, I went out to eat my all-time favorite meal of Mexican fare. I almost always order a large...
You've already began your countdown to your 40th birthday which is a good thing, seeing as how you have set some goals beforehand.
ReplyDeleteI'm a little over two weeks away from my 38th and she and I are still trying to figure out the "right" place to spend mines at.
Good luck on your exercise and determination.