As I mark off the days to my sisterhood vacation week/cruise, I'm really now focused on my dietary intake. It feels really satisfying to see my daughter make an effort. Don't know if it's me nagging or seeing my practices continue for a long period of time or if she just see that she wants to improve her own body....whatever got her on board..I'm grateful. To me the more my immediate family can jump on board the better. The garage is all set up for weight training....and since my bedroom is away from everyone else ...I can do floorwork without distractions. I Just feel all the components are getting much easier for me to live the lifestyle I want....it's all on me. I have no excuses....so I don't offer any excuses. Feeling good about me getting better. Today I'm getting back on my hormones.....some folks say I've been a lil bitchy.....lol....We'll see how that goes. Sunshyne Out.
Dang it's been a minute since I've blogged...Over a month. I enjoyed the 5 weeks for structured bootcamp. Something about knowing my exact schedule was exactly what I needed. Her meal plans were easy to follow although I didn't follow them on most days. In the end I didn't lose any weight but I lost 3 inches in my thighs and almost 3 inches in my waist so it was worth it to me. The first week without the camp schedule I was totally lost on what to do.....just winging it. At the job, they have opened up a nice fitness wellness center. It's the place to be right now so very overcrowded. My first experience at the beginners Zumba class was horrible.....she was so uncoordinated and appeared to not know her own routine. Yesterday I attended the Bootcamp Training Class and it was GREAT. We jogged, did squats, planks, mountain climbers, high knees and other things that had me sweating my weave out. I loved it. And although I hate to hang around till 6 after work, I think t...
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