BOSS FIT DIVAS recently participated in the St. Jude Children's Research Hospital Give.Thanks.Walk campaign. More than 30,000 supporters of St. Jude walked in the fourth annual event. St. Jude Give thanks. Walk. is a 5K held in 90 communities across the community. Walkers take pledges and help raise money for the kids of St. Jude.We designed the T-shirts and had a blast wearing them throughout the campaign to raise awareness and money for St. Jude. Divas pictures here (L to R) Kim (DueceDiva), Kimyata (Ms. Caramelo), Monica (Ms. Diva) Gailya (Mz. Sunshyne) and Taiska (Ms. Mekat).
Ok my confession first; I didn’t work out much last week…..three days. I let life give me excuses and I used ‘em. I am, however, still eating according to plan for the most part and still dropping pounds and inches. Although this is a 3-week program, I really don’t plan to stop…. since the goal is to adapt to the habits as my normal way of eating I will simply continue. I still give kudos to the program because I was at a major plateau. Although this is simply a program of portion control and timely eating… it’s presented in a way that makes it understandable in a market that is just overwhelmed with "get-skinny-fast" schemes. Tools are provided that helps you to see visually the perfect balance of nutrients to fuel and nourish your body. And you can’t beat a 30 minute but still effective workout. I’ve found that I can even “stray” and still see a drop on the scale. Friday night, I went out to eat my all-time favorite meal of Mexican fare. I almost always order a large...
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