Walking in Circles

Well yesterday.... I began AGAIN. Yes..I took to the walking trail...in full stride. Mini-Me in tow with me. For some reason, I'm always inspired when I see someone running/jogging and I always say ' hey I want to do that'..... knowing that I have to walk before I run so I walk. I know the routine....start with 3 days 30 minutes...build yourself up to your goal.... but somewhere along the lines I fizzle out. So now I begin AGAIN. For the last year, I've been so high emotionally and also so low that I had lost all motivation. Things are looking up for me.... so I vow to begin AGAIN. I want to forget the emotional ties of the past or at least to only remember the good times and build on that. Guessing It wasn't for me.....as bad as I wanted it to be...Those things weren't meant to be. Some could argue I was doomed for failure because I was too used to my comfort level..... but I want to look at it as I'm choosing to take my comfort level and take IT to another level without all the strain and stress. I begin AGAIN.

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21 Day Fix - Overview Week 2

Ok my confession first; I didn’t work out much last week…..three days. I let life give me excuses and I used ‘em. I am, however, still eating according to plan for the most part and still dropping pounds and inches. Although this is a 3-week program, I really don’t plan to stop…. since the goal is to adapt to the habits as my normal way of eating I will simply continue. I still give kudos to the program because I was at a major plateau. Although this is simply a program of portion control and timely eating… it’s presented in a way that makes it understandable in a market that is just overwhelmed with "get-skinny-fast" schemes. Tools are provided that helps you to see visually the perfect balance of nutrients to fuel and nourish your body. And you can’t beat a 30 minute but still effective workout. I’ve found that I can even “stray” and still see a drop on the scale. Friday night, I went out to eat my all-time favorite meal of Mexican fare. I almost always order a large...

21 Day Fix Overview - Week 1

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It's OK if you have to Walk Away.

Awww remember when you first met? Remember that teenage giddy feeling...remember how you felt when he first said he loved you or vice versa.... but what if you can no longer remember why you're there in the first place, if it's just not working, how can you stay together? Truly. How? I’m seeing this situation in two very close friends of mine and it makes me look at my own situation and evaluate that I’m in a relationship for the right reasons. Your partner does not have to be abusing you or neglecting you or doing or not doing anything in particular. Relationships end. I realize this is NOT the fairy tale we’re made to believe as a growing princess but relationships are hard work, right? I don’t know if I buy that.... love shouldn’t be hard work, love shouldn’t be painful.... and if it is then it’s time to re-evaluate. And when you know it’s over, you are wasting yourself and your time, not to mention your partner and his time when you stick around instead of exposing it for ...

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