I started a week late into a Fit Chick Bootcamp. I find that I need someone yelling for me to do specific things...i like group classes....it motivates me to not look like the one girl that can't keep up. Today was a two hour class and after a dance and stretch aerobit workout for about 35 minutes, the instruction informed us we would be taking a 3 mile powerwalk. I haven't walked that far since my 5k in October (yes 4 months ago) ...but I handled it like a trooper. Wasn't in the front of the group but I kept pretty good pace and wasn't last either. I finished in good time. My muscles are sore like crazy but I'm glad I'm back in a group challenging class.
Dang it's been a minute since I've blogged...Over a month. I enjoyed the 5 weeks for structured bootcamp. Something about knowing my exact schedule was exactly what I needed. Her meal plans were easy to follow although I didn't follow them on most days. In the end I didn't lose any weight but I lost 3 inches in my thighs and almost 3 inches in my waist so it was worth it to me. The first week without the camp schedule I was totally lost on what to do.....just winging it. At the job, they have opened up a nice fitness wellness center. It's the place to be right now so very overcrowded. My first experience at the beginners Zumba class was horrible.....she was so uncoordinated and appeared to not know her own routine. Yesterday I attended the Bootcamp Training Class and it was GREAT. We jogged, did squats, planks, mountain climbers, high knees and other things that had me sweating my weave out. I loved it. And although I hate to hang around till 6 after work, I think t...
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