Well not really ..... but I joined WW360 on yesterday. I'm super duper excited. It's funny how God will put someone in your path to give you confirmation of something you been debating to do and then for this person to truly help you in that endeavor. I really appreciate good people surrounding me. I hope I help the lives I touch each day too. So me and my coworker just talked about it one minute and jumped online and signed up the next minute. Just like THAT!!!! BahZing! We had no plan, no clue....but even in the first day we were calling each other with new revelations that we read.....vowing to be accountable to each. I quickly realized after lunch that all those small "meaningless" morsels that I been popping in my mouth are big contributors to my plateau. I tried to blame it on the winter blues and being less active during this time and yes I'm sure that plays a factor but I'm now taking a long hard look at every little bite that I take and oh Lord Jesus I am so glad my eyes are open. So here's to a new start. *Sunshyne Shining*
Ok my confession first; I didn’t work out much last week…..three days. I let life give me excuses and I used ‘em. I am, however, still eating according to plan for the most part and still dropping pounds and inches. Although this is a 3-week program, I really don’t plan to stop…. since the goal is to adapt to the habits as my normal way of eating I will simply continue. I still give kudos to the program because I was at a major plateau. Although this is simply a program of portion control and timely eating… it’s presented in a way that makes it understandable in a market that is just overwhelmed with "get-skinny-fast" schemes. Tools are provided that helps you to see visually the perfect balance of nutrients to fuel and nourish your body. And you can’t beat a 30 minute but still effective workout. I’ve found that I can even “stray” and still see a drop on the scale. Friday night, I went out to eat my all-time favorite meal of Mexican fare. I almost always order a large...
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