1-1-11....HAPPY NEW YEAR!!!

Start over day AGAIN!! Yep every January 1st I make all these promises and by December 31st I'm wondering what happened AGAIN. This Year is different....lol... yeah I say that every year too. I'm about to turn 40 years old and the few lifestyle changes I have incorporated I hope to strengthen I will continue to read more about healthy eating and the effects on my body. I will have my surgery this year and with that I will get my self together. I WILL LOOK GOOD NAKED....lol. I have chosen to follow the no flour, no sugar diet of Dr. Gott. I don't think it will be that hard but I guess we'll see, won't we. I want to commit to keeping up with my fitness and nutrition journal....last year I was so sporatic with it. but as the year progressed I realized it helped me be accountable to ME. This is only about me and how I feel. I just looked up what I logged at this time last year....found that I weighted 229 which is a 21 pound gain over the year. My bottomline goal is 185..... comfortably. I will post an "almost naked" picture once per month. It'll remind me to stay on track. It's on now...Bitchez. Look out!! But first ugh here's the first pictures..... nope not a pretty sight...not to me anyway...and dis IZ about me and how I feel.... so ewwww. lol. Can hardly wait to see the inner stripper in me shine thru...lol. Yep I believe I'm a stripper in another life. And the journey goes on. Stay tuned.

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