I've always been heavier than my friends...even growing up.....but I've always had a nice shape...good proportioned. Lately I've noticed the droopy stomach.. my belly has always had fat but not that ugly droop that flaps down...ugh. No tightness to it. I know you can't spot lose but I gotta lose it. I gotta do whatever needs to be done to lose it. I spend a great deal of my day reading health news, reading motivational and inspiration stories of weight loss and regaining control of your health. Mainly I do this to stay focused....to always stay thinking of my weight. I'm very conscience of every single morsel I put in my mouth.... whether good or bad. I don't do every thing I should do but I don't eat sweets, I don't eat bread, I hardly eat carbs....I need to exercise more but I'm getting there. I'm proud of the steps that I have taken....but the road is long.... very long.
Dang it's been a minute since I've blogged...Over a month. I enjoyed the 5 weeks for structured bootcamp. Something about knowing my exact schedule was exactly what I needed. Her meal plans were easy to follow although I didn't follow them on most days. In the end I didn't lose any weight but I lost 3 inches in my thighs and almost 3 inches in my waist so it was worth it to me. The first week without the camp schedule I was totally lost on what to do.....just winging it. At the job, they have opened up a nice fitness wellness center. It's the place to be right now so very overcrowded. My first experience at the beginners Zumba class was horrible.....she was so uncoordinated and appeared to not know her own routine. Yesterday I attended the Bootcamp Training Class and it was GREAT. We jogged, did squats, planks, mountain climbers, high knees and other things that had me sweating my weave out. I loved it. And although I hate to hang around till 6 after work, I think t...
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