Laying Out with South Beach

I'm going to adapt the principles of the South Beach plan AGAIN. Starting Monday (lol) I was really inspired by a few articles I read on yesterday and remembered the success I've had before so I am going to follow my doctor's advice and use the SB method. I am going to strike the word diet out of my vocabulary because as I learned this is a way of life....has to be adopted for life. I started out with one blood pressure pill, but since the surgery I am now taking 6 YES 6. It's ridiculous...I hate it. So why keep promising myself that each Monday I'll do better.... It's time to do better. It's like turning on the water faucet expecting to see orange juice. I keep turning on the same damn faucet knowing damn well no orange juice coming out.... time to do something different if I want to see something different. Yay me. Stay tuned....but after this weekend cuz you know how we do...eat all the bad stuff this weekend since we gonna start fresh on Monday. Always Monday. Peace.

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