I am so inspired by reading others journeys...today I had to catch up reading Jodie @Not bigger than a baby elephant....and she asked how will we make our August Astounding. So keeping with that theme I want to relook at my goals. In August, I will have to be more ADVENTUROUS and ASSERTIVE with my workouts. ADOPT better eating habits, develop more APPEALING meal options, be more ATTENTIVE with my time management, take ADVANTAGE of the classes being offered, be ABSOLUTELY committed, overcome ADVERSITY, be ALERT of hidden obstacles, hug my ADORABLE kids more, kiss my AWESOME husband more, and never forget how AWESOME AND ATTRACTIVE I really am - inside and out!!. Dangit I used Awesome twice...oh well we both must be awesome. lol. Sunshyne Out.
Ok my confession first; I didn’t work out much last week…..three days. I let life give me excuses and I used ‘em. I am, however, still eating according to plan for the most part and still dropping pounds and inches. Although this is a 3-week program, I really don’t plan to stop…. since the goal is to adapt to the habits as my normal way of eating I will simply continue. I still give kudos to the program because I was at a major plateau. Although this is simply a program of portion control and timely eating… it’s presented in a way that makes it understandable in a market that is just overwhelmed with "get-skinny-fast" schemes. Tools are provided that helps you to see visually the perfect balance of nutrients to fuel and nourish your body. And you can’t beat a 30 minute but still effective workout. I’ve found that I can even “stray” and still see a drop on the scale. Friday night, I went out to eat my all-time favorite meal of Mexican fare. I almost always order a large...
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