This week I started taking a vitamin supplement and so I've had some extra umph and shake in my dance during class. I hope that equates to pounds dropped on the scale but I don't feel it does. Guess I'm so use to staying at the same point on the scale that I don't even expect more even though I'm working hard to adapt new habits. I have a looooonnnng way to go. Not having sweets is almost second nature now....so is having bread....I can do without it with no problem. Chips that's another story...lol. And although we don't eat out as often now, if someone ask me to go out I will and my decision at the restaurant will not be good....at all. But I'm determined....I will gradually and eventually get better.
Dang it's been a minute since I've blogged...Over a month. I enjoyed the 5 weeks for structured bootcamp. Something about knowing my exact schedule was exactly what I needed. Her meal plans were easy to follow although I didn't follow them on most days. In the end I didn't lose any weight but I lost 3 inches in my thighs and almost 3 inches in my waist so it was worth it to me. The first week without the camp schedule I was totally lost on what to do.....just winging it. At the job, they have opened up a nice fitness wellness center. It's the place to be right now so very overcrowded. My first experience at the beginners Zumba class was horrible.....she was so uncoordinated and appeared to not know her own routine. Yesterday I attended the Bootcamp Training Class and it was GREAT. We jogged, did squats, planks, mountain climbers, high knees and other things that had me sweating my weave out. I loved it. And although I hate to hang around till 6 after work, I think t...
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