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Energy To Burn

This week I started taking a vitamin supplement and so I've had some extra umph and shake in my dance during class. I hope that equates to pounds dropped on the scale but I don't feel it does. Guess I'm so use to staying at the same point on the scale that I don't even expect more even though I'm working hard to adapt new habits. I have a looooonnnng way to go. Not having sweets is almost second nature now....so is having bread....I can do without it with no problem. Chips that's another story...lol. And although we don't eat out as often now, if someone ask me to go out I will and my decision at the restaurant will not be good....at all. But I'm determined....I will gradually and eventually get better.

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