OMG I love Zumba again. I've always loved dancing even when I don't know the moves yet. I'm on a quest to make sure my "workouts" don't become boring... So I got my walk group on Mondays and had been walking alone on 3 other days but thank goodness one of my friends suggested I join her for Zumba at one of the local churches on Tuesdays and Thursdays....and no I didn't know the moves but hey I can shake my tail with the best of them so cha-cha-left-right swerve it!!. I use to be so self-conscience about doing things in public settings....lawd I am so over that. And I thought it would be all spanish type music but ooooh nooo sistah girl played some of my booty dropping pole dancing music....I loved it. And the class size was perfect. Small enough to get to know everyone but not so large that you get lost in the shuffle. I will definitely make this a part of my weekly activities. Now if I could just learn the moves..... cha-cha-cha. Sunshyne Shimming Out.
Dang it's been a minute since I've blogged...Over a month. I enjoyed the 5 weeks for structured bootcamp. Something about knowing my exact schedule was exactly what I needed. Her meal plans were easy to follow although I didn't follow them on most days. In the end I didn't lose any weight but I lost 3 inches in my thighs and almost 3 inches in my waist so it was worth it to me. The first week without the camp schedule I was totally lost on what to do.....just winging it. At the job, they have opened up a nice fitness wellness center. It's the place to be right now so very overcrowded. My first experience at the beginners Zumba class was horrible.....she was so uncoordinated and appeared to not know her own routine. Yesterday I attended the Bootcamp Training Class and it was GREAT. We jogged, did squats, planks, mountain climbers, high knees and other things that had me sweating my weave out. I loved it. And although I hate to hang around till 6 after work, I think t...

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