Don't know why but I'm so motivated and pumped today. Love Fridays. Got plenty of sleep last night cuz I been feeling like crap the last few days. Looking forward to starting my 5k training on Monday. Yay me. Kinda wish I had pushed myself a little more and joined the beginners running group....ugh i took the safe route and started with a walking group.(hmmm wonder if I can change groups)...oh well there's always next time....AND THERE WILL BE A NEXT TIME!! I have on a breezy summer outfit today and have sashayed across campus and had several people stop me to say I was cute and swinging like I'm on a runway....and it was women at that. Nice when other sisters not dogging your name and putting you down. I'm going to try not to eat too far off plan this weekend and to also get in 2 good walks/jogs. I always get abit too carefree on the weekends with my fitness but I'm determined to turn that around and think of it has just another day in the life. Loving My Life....... Sunshyne Out.
Dang it's been a minute since I've blogged...Over a month. I enjoyed the 5 weeks for structured bootcamp. Something about knowing my exact schedule was exactly what I needed. Her meal plans were easy to follow although I didn't follow them on most days. In the end I didn't lose any weight but I lost 3 inches in my thighs and almost 3 inches in my waist so it was worth it to me. The first week without the camp schedule I was totally lost on what to do.....just winging it. At the job, they have opened up a nice fitness wellness center. It's the place to be right now so very overcrowded. My first experience at the beginners Zumba class was horrible.....she was so uncoordinated and appeared to not know her own routine. Yesterday I attended the Bootcamp Training Class and it was GREAT. We jogged, did squats, planks, mountain climbers, high knees and other things that had me sweating my weave out. I loved it. And although I hate to hang around till 6 after work, I think t...
Hey Diva.
ReplyDeleteI too get wired all up on Fridays!!
on weekends I lose my damn mind..lolll
Thanks for leading me to your spot :-) I'll be catching up and following!
WOOH HOOH!Glad to hear. Motivation definitely is best achieved in groups. =] Best of wishes. And that breezy outfit sounds so comfy for this hot weather. Go head DIVA!!
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Much love,
Kimberly, FWB