Skip to main content

So Pumped!

Don't know why but I'm so motivated and pumped today. Love Fridays. Got plenty of sleep last night cuz I been feeling like crap the last few days. Looking forward to starting my 5k training on Monday. Yay me. Kinda wish I had pushed myself a little more and joined the beginners running group....ugh i took the safe route and started with a walking group.(hmmm wonder if I can change groups)...oh well there's always next time....AND THERE WILL BE A NEXT TIME!! I have on a breezy summer outfit today and have sashayed across campus and had several people stop me to say I was cute and swinging like I'm on a runway....and it was women at that. Nice when other sisters not dogging your name and putting you down. I'm going to try not to eat too far off plan this weekend and to also get in 2 good walks/jogs. I always get abit too carefree on the weekends with my fitness but I'm determined to turn that around and think of it has just another day in the life. Loving My Life....... Sunshyne Out.

Comments

  1. RoJuly 15, 2011 at 11:53 AM

    Hey Diva.
    I too get wired all up on Fridays!!
    on weekends I lose my damn mind..lolll
    Thanks for leading me to your spot :-) I'll be catching up and following!

    ReplyDelete
  2. ♛ FWBJuly 23, 2011 at 6:54 PM

    WOOH HOOH!Glad to hear. Motivation definitely is best achieved in groups. =] Best of wishes. And that breezy outfit sounds so comfy for this hot weather. Go head DIVA!!

    ;]

    Much love,

    Kimberly, FWB

    ReplyDelete

Post a Comment

Popular posts from this blog

21 Day Fix - Overview Week 2

Ok my confession first; I didn’t work out much last week…..three days. I let life give me excuses and I used ‘em. I am, however, still eating according to plan for the most part and still dropping pounds and inches. Although this is a 3-week program, I really don’t plan to stop…. since the goal is to adapt to the habits as my normal way of eating I will simply continue. I still give kudos to the program because I was at a major plateau. Although this is simply a program of portion control and timely eating… it’s presented in a way that makes it understandable in a market that is just overwhelmed with "get-skinny-fast" schemes. Tools are provided that helps you to see visually the perfect balance of nutrients to fuel and nourish your body. And you can’t beat a 30 minute but still effective workout. I’ve found that I can even “stray” and still see a drop on the scale. Friday night, I went out to eat my all-time favorite meal of Mexican fare. I almost always order a large...
Post a Comment
Read more

21 Day Fix Overview - Week 1

In my case, I am in the 1,200 to 1,499 calorie range! That allows me 3 green (veggies) 2 purple (fruits), 4 Red (protein) 2 Yellow (starchy carbs) 1 Blue (nuts, ect) 1 Orange (nuts and dressings) 2 spoons (nut butters, olive oil). You are provided with a list of foods that you can eat that corresponds with each container. I love it because I can easily pick from each list and create a meal plan for the week. I love that the foods are listed in order of importance. So the higher on the list the foods are the more nutritionally sound they are! Of course you should have a variety of foods from the lists to give you variety of nutrients for your body. I am a plan it out type of girl so this works wonderfully. I have not been eating out of the containers, but I measure and pour onto my plate. Now I’m kinda getting use to amounts so I know about 3 chicken strips equal a red container, that approximately 5-8 strawberries will fit into a purple container, etc. Surprisingly each time I ...
1 comment
Read more

It's OK if you have to Walk Away.

Awww remember when you first met? Remember that teenage giddy feeling...remember how you felt when he first said he loved you or vice versa.... but what if you can no longer remember why you're there in the first place, if it's just not working, how can you stay together? Truly. How? I’m seeing this situation in two very close friends of mine and it makes me look at my own situation and evaluate that I’m in a relationship for the right reasons. Your partner does not have to be abusing you or neglecting you or doing or not doing anything in particular. Relationships end. I realize this is NOT the fairy tale we’re made to believe as a growing princess but relationships are hard work, right? I don’t know if I buy that.... love shouldn’t be hard work, love shouldn’t be painful.... and if it is then it’s time to re-evaluate. And when you know it’s over, you are wasting yourself and your time, not to mention your partner and his time when you stick around instead of exposing it for ...
Post a Comment
Read more