ok...Made it to Friday....(TGIF) I can be VERY disciplined during the week...I mean going to work puts you on an easy workable schedule. My hardest part was packing/planning my breakfast and lunch. Even dinners went smoothly. I baked meat so each night I only had to figure out what sides to go along. I ate fruits instead of chips...limited coffee and drank plenty of water......But here comes the weekend...that's usually when I go buck fuck wild. It's not unusual for me to eat out all three days of the weekend...and I guess that would be fine if I choose wisely but I don't...I get the cheesy appetizer, the overportioned entree and 3 alcoholic beverages...but hey I didn't say dessert...lol. But anyway...this weekend I probably will have one cheat meal...but I won't have a cheat day. Hey baby steps!! We all gotta crawl before we walk.
Dang it's been a minute since I've blogged...Over a month. I enjoyed the 5 weeks for structured bootcamp. Something about knowing my exact schedule was exactly what I needed. Her meal plans were easy to follow although I didn't follow them on most days. In the end I didn't lose any weight but I lost 3 inches in my thighs and almost 3 inches in my waist so it was worth it to me. The first week without the camp schedule I was totally lost on what to do.....just winging it. At the job, they have opened up a nice fitness wellness center. It's the place to be right now so very overcrowded. My first experience at the beginners Zumba class was horrible.....she was so uncoordinated and appeared to not know her own routine. Yesterday I attended the Bootcamp Training Class and it was GREAT. We jogged, did squats, planks, mountain climbers, high knees and other things that had me sweating my weave out. I loved it. And although I hate to hang around till 6 after work, I think t...

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