Think I'm getting the hang of this new "wanna-be-fit" lifestyle. I stay zooming all around town to these different Zumba classes and Kickboxing classes....I just seem to like the variety and definitely like the group setting. When I work out at home, there seem to be too many distractions and friendly drop-ins. I catch onto Zumba dances really quick no matter who's teaching so I always have fun dancing...it's not as much of a challenging workout as kickboxing but I do sweat alot and get my heartrate going. Now the downside.....wanting the variety comes at a price....literally. I pay for each class separately and of course the gas I'm burning ripping and running to shake my "Boom-boom". Not to mention the extra time away from home and the mini-diva (yes my youngest child). So for now it's just something I'm thinking about making better..... But I definitely won't be using that as an excuse to not get my cardio in. "All I wanna do is Zumba zoom zoom zoom and a boom boom...just shake yo rump" Sunshyne Out.
Ok my confession first; I didn’t work out much last week…..three days. I let life give me excuses and I used ‘em. I am, however, still eating according to plan for the most part and still dropping pounds and inches. Although this is a 3-week program, I really don’t plan to stop…. since the goal is to adapt to the habits as my normal way of eating I will simply continue. I still give kudos to the program because I was at a major plateau. Although this is simply a program of portion control and timely eating… it’s presented in a way that makes it understandable in a market that is just overwhelmed with "get-skinny-fast" schemes. Tools are provided that helps you to see visually the perfect balance of nutrients to fuel and nourish your body. And you can’t beat a 30 minute but still effective workout. I’ve found that I can even “stray” and still see a drop on the scale. Friday night, I went out to eat my all-time favorite meal of Mexican fare. I almost always order a large...
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