OK...I'm convinced....there's somebody else inside me on the weekend....and SHE'S A BEAST! She likes to socialize and party and eat all the wrong shit and drink alcohol like there's no tomorrow. It's amazing to me now how disciplined I can be thru the workweek....eating portioned meals and at regular intervals. That never would have been me a year ago. I could consider that some growth in the right direction. But oh lawd I gotta work on me on the weekends. Well I obviously know that and subconsciously I must be trynna do better...because I actually attempted to cook over the weekend. When I went to O'Charley's this Saturday, I only ate one of those delicious roll and only ate half of my cajun chicken pasta. lol. And limited my alcoholic beverages to 3 long island iced teas.......Yep I'll count that as a weekend victory. Go Me... Sunshyne Out.
Dang it's been a minute since I've blogged...Over a month. I enjoyed the 5 weeks for structured bootcamp. Something about knowing my exact schedule was exactly what I needed. Her meal plans were easy to follow although I didn't follow them on most days. In the end I didn't lose any weight but I lost 3 inches in my thighs and almost 3 inches in my waist so it was worth it to me. The first week without the camp schedule I was totally lost on what to do.....just winging it. At the job, they have opened up a nice fitness wellness center. It's the place to be right now so very overcrowded. My first experience at the beginners Zumba class was horrible.....she was so uncoordinated and appeared to not know her own routine. Yesterday I attended the Bootcamp Training Class and it was GREAT. We jogged, did squats, planks, mountain climbers, high knees and other things that had me sweating my weave out. I loved it. And although I hate to hang around till 6 after work, I think t...
I just wanted to pop in and say hey! Thanks for commenting on the Attune blog post. Weekends are so hard to handle - many people, myself included, find the weekdays easier to handle because of the predictable schedule. You can do this!
ReplyDeleteOne step at a time! :-) Keep making healthy choices. Sounds like you made some progress on the weekend.
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