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Kicking Azz

So my kickboxing is going pretty good....it's tough. And she mentions a heartrate monitor during her workouts and how to monitor staying in the fat-burning zone of your heartrate. So I think I will check into getting one......I don't want to be the type that runs out and buy "the latest craze" but I'm going to research the necessity. I ate on plan today so the year is off to a good start. I have however realized I need more regular sleep. I skipped my MMA fitness class last night because I was exhausted but woke up so refreshed with the extra hours of sleep.....so my workout tonight went so much smoother and I could concentrate on my form more. So lesson learned.....Sleep now and Kick Azz tomorrow. Sunshyne Out.

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