I started a week late into a Fit Chick Bootcamp. I find that I need someone yelling for me to do specific things...i like group classes....it motivates me to not look like the one girl that can't keep up. Today was a two hour class and after a dance and stretch aerobit workout for about 35 minutes, the instruction informed us we would be taking a 3 mile powerwalk. I haven't walked that far since my 5k in October (yes 4 months ago) ...but I handled it like a trooper. Wasn't in the front of the group but I kept pretty good pace and wasn't last either. I finished in good time. My muscles are sore like crazy but I'm glad I'm back in a group challenging class.
Your Health is Your Wealth. Be Boss. Be Beautiful. Be Confident. Take your sexy curves to new heights by getting more FIT &FAB....