BANG!...And she's off ... I love Mondays because I'm always off to a good start. Started my day with a short 20 minute workout on elliptical/bike....made my first green smoothie with kale, banana, and green apple.Pretty good for my first. Still researching for tips and such. Energy level straight today so far. And plan to have a garden salad served with some turkey breast that i baked yesterday. Doing a 30 day challenge with my daughter to be consistent with cardio activity for 30 minutes per day average. We shall see... Sunshyne Out .
Your Health is Your Wealth. Be Boss. Be Beautiful. Be Confident. Take your sexy curves to new heights by getting more FIT &FAB....