As Clean As it Gets..... (for me anyway)

BANG!...And she's off ... I love Mondays because I'm always off to a good start. Started my day with a short 20 minute workout on elliptical/bike....made my first green smoothie with kale, banana, and green apple.Pretty good for my first. Still researching for tips and such. Energy level straight today so far. And plan to have a garden salad served with some turkey breast that i baked yesterday. Doing a 30 day challenge with my daughter to be consistent with cardio activity for 30 minutes per day average. We shall see... Sunshyne Out .

Comments

Nothing Going On.....Nothing going down.

Long and short of it....I'm stuck with weight loss. Could be I'm not pushing myself enough...could be I'm still over-portioned....could be my metabolism... Could, Would, Should. UGH. I read alot of blogs and websites boasting people that follow some slight modification for one week and lose over 5lbs....I've never experienced that. Even in the beginning, my loss has never been over 2lbs at a time. Very frustrating because I've made alot of changes in my physical activities and eating habits. I've even helped others with their plan. Ugh. Not discouraged enough to give up but I am discouraged. I just don't want to feel like I have to give up every single thing I enjoy in life. oh well....Sunshyne Out.

21 Day Fix Tally Sheet

Since I like everything condensed and able to fix and work with my yearly/weekly calendar... I combined two different tally sheets I found. and I print these out on 2x4 avery labels so they can be peel and stick to the day in my calendar. Nothing extra to tote around.

Gray Areas...

I'm experiencing "grey areas" in my life right now. Yes I am still separated and not divorced. Yes I still technically have a live-in boyfriend and a husband. And yes they both want to be a major part of my life. And unfortunately, I want to be a part of both of their lives but realize that can't happen. Initial sparks wear out and reality sets in..... just in my case sparks can go on a long time usually after sexual and emotional connections have gotten way too deep. Right now I'm taking the time to redefine love in my life. Love means something different to each person. I realize in talking to different friends on a day-to-day basis...that we all view relationships differently. Some women think that as long as he's a provider, they can put up with anything. To me money is not everything, what about the desire to be in your partner's presence? What about having that indescribable feeling when you get that hug at the end of the day? What about looking f...

Boss Diva Fitness

Search This Blog