OMG...I am about to lay my head down and fall out right here on this desk. My energy level is ZERO!! I have been reading alot about maintaining sugar levels to avoid this sluggish feeling that I always get after lunch. Today I broke all the rules and ate a slice of BBQ pizza...loaded down with chicken. It was very good. Now I might have saved a little face if I wouldn't have swung around to the fried food section and grabbed a serving of tater tots. What's so sad is I know I didn't need them and after I made it back to eat them ...they really wasn't that good and was fried too hard. I'm going back to keeping my daily log ..it makes me accountable to mainly myself. I have "creeped" back up to 250lbs and I REFUSE to get any higher. People admire my confidence in my sexy body even at my weight....so before I lose that confidence I got to make changes back to eating healthy and exercising again. My iron has been better this week. I'm going to take advantage of that....
Long and short of it....I'm stuck with weight loss. Could be I'm not pushing myself enough...could be I'm still over-portioned....could be my metabolism... Could, Would, Should. UGH. I read alot of blogs and websites boasting people that follow some slight modification for one week and lose over 5lbs....I've never experienced that. Even in the beginning, my loss has never been over 2lbs at a time. Very frustrating because I've made alot of changes in my physical activities and eating habits. I've even helped others with their plan. Ugh. Not discouraged enough to give up but I am discouraged. I just don't want to feel like I have to give up every single thing I enjoy in life. oh well....Sunshyne Out.
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