Not only do I have to plan when it comes to getting healthy but I have to set aside some time to plan this plan. I can't just aimlessly go to the grocery store...I have to plan the meals for the week and then go...otherwise when I'm in the kitchen without all my healthy choices then I just have to grab the chips or fry french fries instead...you know I have to. And if I don't sit down to plan my week out, then I'll be running late each morning with my normal dress routine and not have time to cook or prepare my healthy thought out breakfast and just be forced to stop at Mickey D for a McGriddle or head down to the Kay Kafe for grits, eggs, and fatback bacon.... see that's what happen to me when I fail to plan. If I continue to fail to plan then I am setting myself up for failure. No doubt. So next time I'm chillax'n watching a lil tube, I'll break out the planner and a pen and make it a productive hour. Sunshyne Out.
Long and short of it....I'm stuck with weight loss. Could be I'm not pushing myself enough...could be I'm still over-portioned....could be my metabolism... Could, Would, Should. UGH. I read alot of blogs and websites boasting people that follow some slight modification for one week and lose over 5lbs....I've never experienced that. Even in the beginning, my loss has never been over 2lbs at a time. Very frustrating because I've made alot of changes in my physical activities and eating habits. I've even helped others with their plan. Ugh. Not discouraged enough to give up but I am discouraged. I just don't want to feel like I have to give up every single thing I enjoy in life. oh well....Sunshyne Out.
Thank you for the nice comment you left me! That really made my day! I'm doing a Jillian Michaels Ripped in 30 challenge (well it wasn't a challenge at first..only for myself but it's turned into a challenge!) starting May 1st! She does have modifications if you want to jump on board? Do what you can and watch things start to change! Keep blogging too, it'll help with some of the frustration if the scale stops moving!
ReplyDelete