It's going to be soooo nice when going on vacation don't mean stopping all efforts at taking care of my fitness. Since I was leaving on a Friday morning....I skipped all workouts Monday-Thursday to tidy up loose ends....last minute items, packing, extra cleaning.... then of course since there is no cooking (and preparing) while on vacay, we ate comfort food for SEVEN (7) days straight....plus alcohol....alot of alcohol. Then when I return, I get sick and down for an additional week. I just wish..being fit was more apart of my everyday life... without thinking....natural state. I shouldn't even want that extra piece of fried chicken knowing the effect it will have on my body. There is a consequence for every action....and I should want to protect the work I've already invested in my body. I have to make a conscience effort at all time. There's no ifs, ands or buts about it. This will always be a part of me. My fitness goals whether I'm trying to lose or trying to maintain will always have to stay on the forefront of my mind. Always. And sometimes this is such a sad fact.
Long and short of it....I'm stuck with weight loss. Could be I'm not pushing myself enough...could be I'm still over-portioned....could be my metabolism... Could, Would, Should. UGH. I read alot of blogs and websites boasting people that follow some slight modification for one week and lose over 5lbs....I've never experienced that. Even in the beginning, my loss has never been over 2lbs at a time. Very frustrating because I've made alot of changes in my physical activities and eating habits. I've even helped others with their plan. Ugh. Not discouraged enough to give up but I am discouraged. I just don't want to feel like I have to give up every single thing I enjoy in life. oh well....Sunshyne Out.
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