This week I started taking a vitamin supplement and so I've had some extra umph and shake in my dance during class. I hope that equates to pounds dropped on the scale but I don't feel it does. Guess I'm so use to staying at the same point on the scale that I don't even expect more even though I'm working hard to adapt new habits. I have a looooonnnng way to go. Not having sweets is almost second nature now....so is having bread....I can do without it with no problem. Chips that's another story...lol. And although we don't eat out as often now, if someone ask me to go out I will and my decision at the restaurant will not be good....at all. But I'm determined....I will gradually and eventually get better.
Long and short of it....I'm stuck with weight loss. Could be I'm not pushing myself enough...could be I'm still over-portioned....could be my metabolism... Could, Would, Should. UGH. I read alot of blogs and websites boasting people that follow some slight modification for one week and lose over 5lbs....I've never experienced that. Even in the beginning, my loss has never been over 2lbs at a time. Very frustrating because I've made alot of changes in my physical activities and eating habits. I've even helped others with their plan. Ugh. Not discouraged enough to give up but I am discouraged. I just don't want to feel like I have to give up every single thing I enjoy in life. oh well....Sunshyne Out.
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